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01:49
Teak Routine - RunningDVDs.comJul 7th 2009, 12:56pm 31K views 7 likes 8 shares 8 comments
02:45
Tuesday Tip: Watch '09 USATF Outdoor Races! - RunningDVDs.comJun 30th 2009, 4:15pm 19K views 0 likes 2 shares 3 comments
07:42
Warm-Up: Aerobic Work Warm-Up - RunningDVDs.comJun 23rd 2009, 11:51am 6K views 5 likes 6 shares 4 comments
07:04
Magnolia Workout - Rough Cut - RunningDVDs.comJun 9th 2009, 12:03pm 5K views 1 likes 2 shares 9 comments
01:51
VO2 Workout - RunningDVDs.comJun 1st 2009, 6:37pm 10K views 2 likes 3 shares 6 comments
06:41
Blue Monk Lactate Circuit - RunningDVDs.comMay 19th 2009, 11:19am 9K views 6 likes 7 shares 6 comments
05:45
Cannonball Cool-Down - RunningDVDs.comMay 5th 2009, 10:36am 23K views 9 likes 10 shares 8 comments
09:38
SV Leg Circuit, then Athena (uncut)Apr 20th 2009, 7:22pm 5K views 4 likes 5 shares 1 comments
04:41
SV Leg Circuit - RunningDVDs.comApr 20th 2009, 6:54pm 54K views 9 likes 11 shares 6 comments
05:07
Athena Med Ball Routine - RunningDVDs.comApr 14th 2009, 4:11pm 10K views 4 likes 6 shares 8 comments
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