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05:24
H.S. Decathlon Record, Curtis Beach, 7,909Apr 11th 2009, 5:14pm 12K views 1 likes 4 shares 6 comments
04:12
Hurdle Mobility - "Plyo Style" - RunningDVDs.comApr 7th 2009, 9:48pm 8K views 2 likes 4 shares 5 comments
11:33
Machine 1.1 Workout - RunningDVDs.comMar 31st 2009, 2:33am 7K views 3 likes 5 shares 7 comments
04:51
"The Machine 1.1" Circuit Workout: LM and LLMar 28th 2009, 11:58pm 2K views 3 likes 4 shares 0 comments
06:21
"The Machine 1.1" Circuit Workout: Intro - RunningDVDs.comMar 24th 2009, 10:27am 6K views 6 likes 7 shares 9 comments
02:14
Tempo Warm-Up: Part 2 - RunningDVDs.comMar 10th 2009, 2:38pm 27K views 11 likes 12 shares 8 comments
01:36
Tempo Warm-Up: Part 1 - RunningDVDs.comMar 3rd 2009, 2:10pm 11K views 10 likes 11 shares 8 comments
05:33
Atlas Routine - RunningDVDs.comFeb 24th 2009, 2:01pm 37K views 4 likes 5 shares 11 comments
02:28
Alphabet Routine - RunningDVDs.comFeb 17th 2009, 6:12pm 15K views 12 likes 14 shares 6 comments
05:07
Vern Gambetta Leg Circuit - RunningDVDs.comFeb 10th 2009, 1:39pm 59K views 5 likes 6 shares 4 comments
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