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Cannonball Cool-Down - RunningDVDs.comMay 5th 2009, 10:36am

SV Leg Circuit, then Athena (uncut)Apr 20th 2009, 7:22pm

SV Leg Circuit - RunningDVDs.comApr 20th 2009, 6:54pm

Athena Med Ball Routine - RunningDVDs.comApr 14th 2009, 4:11pm

H.S. Decathlon Record, Curtis Beach, 7,909Apr 11th 2009, 5:14pm

Hurdle Mobility - "Plyo Style" - RunningDVDs.comApr 7th 2009, 9:48pm

All 28

SV Leg Circuit, then Athena (uncut)

Published by

CoachJay Apr 20th 2009, 7:22pm

Simply 9 minutes of General Strangth...shot in the middle of the 2009 Indoor season.

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5 shares:Cantdigme, Charles Ryan, CoachJay, RunMatt

4 likes:Cantdigme, Charles Ryan, RunMatt, Whitney Ball

1 comment(s)

	CoachJay Want to download this video to your iPod? Click below for the .m4v file. http://www.coachjayj...cuit_Athena.m4v Enjoy! 0·Like·Reply·Jun 9th 2012, 7:23pm

History for CoachJay

Year	Videos	News	Photos	Blogs
2011	3
2009	28		1
2008	7		19
2007	3			5

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